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Tag: depression

The Importance of Sleep for Mental Health: Understanding the Detrimental Effects of Insomnia

Posted on October 26, 2023 by Kristin LaSalle

Recently, I have experienced many sleepless nights, suffering from insomnia. When this occurs, it affects my daily life and mood and has a ripple effect on me in more ways

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Mental Health, Sleep anxiety, Cognitive Function, depression, Emotional Regulation, Hormonal Balance, Insomnia, mental health, Sleep, stress, Well-being 9 Comments

4 Ways Close Friendships Can Improve Your Overall Health

Posted on December 22, 2022 by Kristin LaSalle

4 Ways Close Friendships Can Improve Your Overall Health   As far as essential investments in your health go, maintaining close, healthy relationships should be rated in the top three;

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Friends, Happiness belonging, depression, loneliness, Making Friends, mental health, self-confidence 1 Comment

5 Reasons Why Friends Are Key to Mental and Physical Health

Posted on October 20, 2022 by Kristin LaSalle

5 Reasons Why Friends Are Key to Mental and Physical Health You might assume that friends are important for our mental health, but you may not know the extent to

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Friends, Happiness, Relationships depression, friends, mental health, Relationships, social, stress Leave a comment

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