Understanding Burnout Burnout is a distinct form of stress, often associated with work, that can affect your physical and mental health. Mayo Clinic defines burnout as “a state of physical
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Get ready for Philly Tech Week! Philadelphia’s tech scene is gearing up for one of its most anticipated annual events—Philly Tech Week 2024, running from May 3 to May 11.
Vengo AI and the Spinnr app are part of Spinnr Inc. Jason Sherman has some big names in his corner, and the big aspirations to match them. The CEO and co-founder
Loneliness: Men’s Mental Decline There have been many recent news reports about the loneliness epidemic. One of the issues highlighted is the growing trend in the decline of men’s mental
Secret Sharing Friendships are built on trust, understanding, and mutual support. As we navigate through life, we feel the need to confide in someone, which leads to sharing secrets and
What is Gaslighting? Consider this: while ghosting can be incredibly hurtful, gaslighting presents a whole new level of emotional damage. When someone ghosts you, they simply vanish, allowing you to
Decades of Friendships Over the years, the way people have chosen friends has evolved, influenced by societal changes, technological advancements, and cultural shifts. Even though some of the ways we
Mindfulness: Quiet the Noise The last couple of years, I have felt like my mind has been getting louder. It’s in this “on” mode 24/7, and I can’t seem to
Embracing Diversity in Children’s Fashion: A Leap Towards Inclusivity and Creativity In the panorama of modern fashion, a transformative wave is reshaping the industry’s contours, particularly within the children’s segment.
Friendship Through Hobbies Let’s be honest, making new friends is not the easiest thing in the world, and some of our more established friendships have evolved over time. Friends often
Financial Impacts of a TikTok Ban You may have heard that the government is trying to initiate a TikTok ban. Since this has not officially happened yet, we don’t actually
How to Disconnect Most of us have social media, and even if we don’t, we still have a social media app on our phones in case we want to log
A Rocketship of Success In the bustling world of startups, where innovation and breakthroughs are the currencies of success, my journey with Spinnr and Vengo AI has been nothing short
Innovation meets capital In the vibrant world of entrepreneurship, where innovation meets capital, DBT Ventures emerges as a beacon of hope and transformation for underrepresented founders. Established in 2015 by
Adults Get Bullied, Too In school, we all knew who the snobs were. Everyone had a specific table at lunch that labeled their status, and there was no confusion. Believe
Generational Friendships Explored My friends and I always talk about this. I think I am like a borderline Gen Z and Gen X, making me a hybrid. I was born
Funding Fuels Brand Engagement In an era where digital engagement dictates market success, Spinnr and Vengo AI, have secured a significant $800,000 in funding to redefine brand engagement with their
Overcoming Past Struggles My journey to letting go and meeting new friends wasn’t always easy growing up. In the South, I spent a lot of time alone after my dad
Social Learning Making friends as adults can sometimes be challenging, but what if I told you that babies could teach us a thing or two about forming connections? While it
Spotting Deceptive Promises The other day, I was at a coffee shop and overheard two therapists talking loudly about a new symptom in patients that they called “Future Faking”. Of
Impact of Inflation The impact of inflation can significantly alter people’s lives, including their mental health. 46% of Americans reported feeling lonely and depressed due to the pandemic and post-pandemic
Dating Apps and Friendship Don’t Mix In the modern era of digital technology, finding new friends can be challenging. Many people turn to dating apps like Bumble and Tinder hoping
Galentine’s Gatherings Galore Galentine’s Day is growing in popularity, and searching for ideas reveals numerous events and coupons in your area. This day, dedicated to celebrating the love and friendship
Advantages of Being Friends Before Dating Dating a friend is an entirely different experience from dating a stranger. While you may feel the urge to jump into a relationship head-first
Being Friends Before Lovers You have probably heard the old saying, “You need to be best friends with your partner to have a lasting relationship.” In today’s busy world, more
Connecting Hobbies, Finding Friends People are sharing their stories all over the internet in search of finding friends. There is no denying that people are lonely and want more from
AI’s Growing Threat You may have seen the news about Taylor Swift taking action against AI-generated nude photos of her spreading all over the internet. This controversy is alarming. Some
Why New York Sounds the Alarm On May 3rd, 2023, United States Surgeon General, Dr. Vivek Murthy, released a new Surgeon General Advisory calling attention to the public health crisis
When Is Ending Friendships the Right Thing To Do? According to “ The Psychology of Friendship ,” one of the main reasons people become friends has to do with their
What Qualities Do Strong Friendships Have? Having friends, true friends, can add meaning to your life. Friends give you a sense of belonging and a shoulder to cry on when
Need for Inclusivity Eating disorders pose serious risks to both physical and mental health, requiring specialized treatment for recovery. However, the financial burden of seeking residential treatment for eating disorders
Why Support is Important for Mental Health In today’s fast-paced and digital age, social media has become an integral part of our lives, connecting us with friends, family, and even
The Power and Pitfalls of Social Media Blocking The internet, apps, and social media have become daily parts of our lives, connecting us with friends, family, and even strangers from
Divorce is Life Changing Divorce is a life-altering event that affects not only the individuals involved but also their social connections and overall well-being. In this blog post, we will
Navigating Divorce Since the COVID-19 pandemic, there has been an increase in divorce rates by over 35%. Researchers say that the COVID-19 quarantine caused marriages to fall apart within weeks.
Keeping Friends Out of Your Relationships During the height of the pandemic, divorce rates and filed separations were through the roof. The pandemic brought out the best and worst in
The World is more Watchers than Creators In today’s digital age, the consumption of online videos has skyrocketed. 98.6% of the entire globe watches videos and content online. Globally, billions
Navigating the Shift from Fame to Online Validation It is undeniable that individuals are increasingly focused on self-preservation and pursuing their own interests. These days, people don’t seem to know
The Nostalgia of AOL Chat Rooms When I was a kid, I would run home to dial up the AOL chat room that was connected to the house modem. I
Unlocking the Secrets of Enduring Friendships Friendship is a true gift and one that keeps giving over and over by providing support, companionship, and shared experiences. While some friendships may
Why Journaling is Great for Mental Health and Setting Goals Recently, I noticed many teens journaling, and I thought, perhaps these kids are onto something. Stores, both physical and online,
Friends Bring Joy The holiday season is a time of joy and celebration, but it can also bring about feelings of stress, loneliness, and anxiety. During these times, having a
Why Many Men are Lonely It’s funny how there are thousands of online resources for mothers to connect with other moms, but few online resources for fathers to connect with
Try These Non-Traditional Holiday Activities We all know the traditional holiday traditions, but do we ever talk about the non-traditional holiday traditions for some? It would probably be fun and
Making New Friends When Moving In a lifetime, you will probably move up to 12 times. Moving to a new place can be an exciting adventure, but it also comes
Navigate Social Outings Safely Recently, it seems that every time you turn on the news, there is an alarming incident involving brazen violence, criminals, and protests in the streets. Road
Videos Are More Magical Videos allow others to relive special moments as if they were right there with you. Back in the 80s and 90s, someone in the family would
Cozy Up with Friendship and Coffee Seasonal holiday coffees are a popular choice during festive times, offering unique flavors and aromas that capture the spirit of the season. Check out
Why Volunteer during the Holidays? The holiday season is a time of giving, gratitude, and spreading joy and making a difference to those in need. Volunteering during this time can
Getting Kids to Eat the Rainbow As mothers, we tend to have the ability to pick up bits and pieces of information and make them work for the betterment of
I personally like to see my friends at least once a month. Being with them is always a vacation or holiday, no matter what season it is. But adulting is
In this blog post, we will share a simple and nutritious recipe for honey banana yogurt pops that your kids will absolutely love. These frozen treats are not only delicious
In a world that often seems divided, World Kindness Day serves as a reminder of the power of compassion and empathy. This annual celebration, observed on November 13th, encourages individuals
Not All Friendships Are Equal Friendship is a fundamental aspect of our lives, shaping our experiences and influencing our personal growth. However, it is crucial to recognize that not all
Being a mom often means juggling countless responsibilities, and one of the most significant tasks on your plate is feeding your family. With rising food prices, it’s essential to be
Finding a hobby that resonates with your personality and interests can be a fulfilling and enriching experience. In this blog, we will explore various hobbies that align with each zodiac
In our journey through life, we often experience moments of success and happiness. These moments become even more meaningful when we share them with our friends. Sharing not only strengthens
This year has really flown by, and now we are already in the holiday season, the hustle and bustle, the busiest time of year, but also the most social time
Recently, I have experienced many sleepless nights, suffering from insomnia. When this occurs, it affects my daily life and mood and has a ripple effect on me in more ways
I don’t know what it is about winter creeping in that onsets the blues and depression, but it’s 100% scientifically proven. Maybe it’s the long days where you can’t go
At the age of 26, I embarked on an incredible journey that would change my life forever. Leaving behind my homeland of Albania, I set my sights on Portugal, drawn
If you see people wearing green ribbons or clothing, or posting the green ribbon avatar and image on their social media accounts, or using the hashtag #WorldMentalHealth today, the reason
Last year, my team and I were fortunate enough to attend this event, and it simply blew me away. I didn’t go hungry with samples of crab cakes, sandwiches, filet
Saying Goodbye: Navigating Pandemic Changes Right in the midst of the COVID-19 pandemic, just over 3 years ago, my husband made the decision to stop working at his dad’s IT
Hello! My name is Jason Sherman I’m the visionary behind Spinnr—a pioneering video friendship platform that’s more than just an app; it’s a movement. As I witness legacy applications suddenly
What you are about to read is controversial, so please understand that this is only my opinion. Is it just me, or does this seem dirty and unethical? I’m not
When I reminisce about childhood and even young adulthood, dance was such a big part. From the time we were in Kindergarten, meeting our very first friends, holding hands, and
In the world of dance, there’s something truly captivating about the nostalgia and energy of retro dance styles. And what better way to celebrate these timeless moves than through a
Recently, I needed a few days away to unwind from a stressful month. I didn’t want to go far, but I desired a mini vacation feel without hopping on a
This happens to me all too often, and I was just discussing this with someone, as it’s a common issue for many, not just myself. My friends sometimes reach out
Ah, the fabulous 40s! A time when we’re supposed to have everything figured out, right? Well, except for one tiny detail: making friends. It seems that as we gracefully age,
I realized I had a problem with my social media use the first time when I felt a panic attack come on; I could barely breathe, and the room was
The Stages of Motherhood This week, my only child turns 17. Just writing this makes my heart sink. He just went back to school this week as well, so the
Loneliness is a complex emotion that affects individuals across various demographics. Recent studies have shed light on the intriguing ways in which the brains of lonely people work differently. In
In a world filled with diverse interests and passions, some individuals seek out hobbies that are truly out of the ordinary. These unique hobbies not only provide a break from
There’s something magical about exploring a city with a new friend. It’s an opportunity to see your hometown through fresh eyes and discover hidden gems you may have overlooked. In
I remember when I was in high school, a girlfriend of mine would borrow my brand new clothes and then, to suck up to the popular girls, she would try
Bullying is an issue that has persisted for generations, casting a long and dark shadow over the lives of countless individuals. Its impact can be profound, leaving scars that often
When I was a young girl, I grew up in Miami, Florida. Life was perfect with sunshine and good living. But things changed quickly when we were hit by the
After my mom died, I decided it was time to get a furry companion to ease my sorrow and emptiness. I was grieving really badly at the time, and my
I just found my new favorite Friends show. This show gives me all the feel-good vibes with just enough drama to keep me glued to a binge watch. I just
6 Qualities A Friend Should Have According To Psychology Maintaining friendships is a really important aspect of our lives. Generally, most people have a sense of what it takes
Friendship is a beautiful bond that enriches our lives and provides us with support, laughter, and unforgettable memories. In the world of cinema, there are countless movies that beautifully capture
In today’s fast-paced world, finding meaningful connections and building friendships can sometimes be a challenge. However, one simple and enjoyable solution lies in the humble cup of coffee. Coffee has
Concerts are not only a fantastic way to enjoy live music but also provide an opportunity to meet like-minded individuals who share your passion for music. While the concert experience
Our zodiac signs can reveal fascinating insights into our personalities, including how we approach friendships. Whether you’re an adventurous Aries or a compassionate Cancer, understanding the characteristics associated with your
Traveling with friends is an incredible way to create lasting memories and strengthen bonds. If you’re looking for exciting destinations to explore together for memorable friend trips, we’ve curated a
In the fast-paced and demanding world we live in, it’s easy to get lost in the hustle and bustle of our careers and responsibilities. As we relentlessly pursue success and
5 Fun Holiday Activities to do With Your Friends Everyone’s favorite time of the year is here! About 95% of Americans celebrate Christmas in some way. With Christmas
I remember a while back looking at the social accounts of old friends and connections and thinking, do any of these people work? How do they afford all these trips
Have you ever gotten sick or heard of a friend becoming sick? Sometimes, this is life-changing, and instead of avoiding the topic or feeling like it’s a burden, I decided
Being a child of the 80’s, I grew up with Barbie. You can kind of call me a Barbie expert. Yes, she was one of my first friends. She would
In today’s fast-paced world, maintaining strong and lasting friendships can be difficult. Friends who truly care about you should also care about your health and well being. Recently a
Childhood Struggles: Battling Obesity at a Young Age For me, it all goes back to who I was designed to be. I became a Christian at the age of 21.
International Day of Friendship was designated by the United Nations General Assembly, is a time to appreciate and celebrate the friendships that promote peace, happiness, and unity across the globe.
The Future of the Loneliness Epidemic Loneliness has become an increasingly prevalent issue in modern society, with many referring to it as an epidemic. According to recent studies, nearly half
How to Make a Good First Impression on Anyone Making a good first impression is crucial in any situation, whether it’s meeting someone new at a social gathering, a job
Top Ways to Deal with Stress So It Doesn’t Affect Friendships Stress has become an undeniable part of modern life, affecting people’s mental, emotional, and physical health. However, one aspect
Earth Day Activities to Do With Friends Earth Day is a global event celebrated annually on April 22nd to raise awareness and support for environmental protection. It’s a day to
5 Meaningful Ways Your Friends Can Help Improve Your Mental Health As social creatures, forging meaningful connections is key to our mental wellbeing and overall happiness. Friends can be especially
How To Be Your Most Authentic Self in a Filtered World The rise of social media has brought with it a plethora of opportunities for self-expression, but it has also
The Friendship Dilemma and Exploring the Challenges of Making Friends as an Adult The Struggle of Adult Friendships As we embark on our journey from childhood to adulthood, forming
Keeping Up with Friends and Make New Ones After Graduation Maintaining friendships after graduation can be challenging, but it’s not impossible. According to a study by the Pew Research Center,
How Social Media Destroyed Human Interaction and How to Get It Back In this digital age, social media has provided us with an unprecedented level of global connectivity. Unfortunately though,
The Balance Between Friends and Romance: Why Separating Activities Matters The Key to Thriving Relationships Love and friendship are vital components of a fulfilling life. However, striking the right
Return to Reality with Your Hobbies: Books about Friendship As social media began to rise, the pleasure of reading became taboo. However, the influence of isolation and quarantine during the
The Underappreciated Value of Exercise in Treating Mental Health Concerns Over 50% of doctors in the U.S. receive compensation, ranging from consulting fees to travel and gifts, from pharmaceutical companies.
A New Social Media Hazard: Musk’s Blue Check Verification As technology develops, we are drawn further and further away from reality. With new risks online like Deepfakes, it has become
Why Hobbies Provide Us with the Freedom to Explore Without Worrying About Achieving Perfection Our society is infatuated with the notion of perfection. Whether it be in our occupations or
Lessons from Social Media’s Failures: The Devastating Ripple Effects of Big Tech’s Monetization Strategies Social media has undeniably revolutionized communication, permitting us to easily share our experiences and develop relationships
Dealing with Mean Girls: What the Selena and Hailey Feud Teaches us About Friendship Naturally, we will run into people whose personalities or lifestyles aren’t compatible with ours. But, the
4 Movies That Teach Us Different Values of Friendship Did you know the average person watches over 5,000 movies during their lifetime? Watching movies is something most people have in
The Lonely Side of Parenthood: Why Making Friends is Harder with Kids The path of parenting can often be an isolating one, particularly when it comes to socializing with
The Surprising Link Between Social Isolation and Cognitive Impairments: What You Need to Know Reinforcing the Importance of Social Connections during the Pandemic As human beings, we have always
How to Make Friends with Similar Interests: Spirituality For those who are spiritual and intuitive, it may be difficult to create genuine connections with others around you if they
Maximizing Efficiency with Artificial Intelligence: The Benefits of Implementing A.I. in Your Business As businesses are running on dwindling resources and time, Artificial Intelligence (A.I.) has emerged as the most
How to Find the Perfect Hobby for You Making new friends can be easy when you have a mutually shared interest or hobby to do together like cooking, art, or
Breaking the Loneliness Epidemic: The Struggle of American Adults to Find Friends True companionship is crucial for a life well-lived, granting us the sense of love and community that we
How to Create an Online Profile to Make New Friends Nowadays, we are surrounded by apps that encourage us to show the world what everyone else wants to see, rather
The Benefits of Having a Diverse Friend Group Friendship is a fundamental element of the human experience, and it can have an enormous impact on our physical health and
Keeping Up With Your Friends From Afar: Maintaining Long-Distance Relationships In recent years, it has become more and more difficult to find face-to-face interaction with our friends. Even more so,
Navigating the Tension Between Individual and Collective Happiness in America We are all entitled to seek out our own happiness as established in the Declaration of Independence, yet this right
Why Authenticity is the Key to Building Strong Relationships In this digital age, the inclination to showcase a perfected version of ourselves online is strong. To create an enviable profile,
Making Friends While Working From Home As the pandemic pushes people out of their offices and into isolation, many corporate workers have turned to working from home (WFH). In a
Rebuilding Social Connections After Years of Isolation The last three years have been a trying time for us all, with the COVID-19 pandemic forcing us to distance ourselves from those
How Friends Can Help You Beat Seasonal Depression During the winter season, it’s easy to find ourselves down and out more often than usual. As the seasons change and sunlight
The Top Benefits of Video Chatting for Staying Connected with Friends During COVID-19 The COVID-19 pandemic has changed how we relate to one another, and yet video conferencing is here
Why Men Need Meaningful Relationships, Too In a world where face-to-face interaction has become hard to come by, 61% of Americans report feeling lonely. Notably, men report feeling lonelier than
Why Hiking with a Group is Good for Your Mind and Body Hiking is an excellent way to level up your physical and mental wellbeing. From enhancing cardiovascular strength and
Why Using Video Technology is the Best Way to Get to Know Someone New in the Digital Age Technology has become an undeniable part of our lives, facilitating communication and
Navigating the New Normal: Tips for Maintaining Mental Health in a Post-Pandemic World As we strive to adjust and acclimate to the post-pandemic “new normal,” it is critical
The 3 Types of Friendship in Your Life Aristotle’s timeless adage that genuine friendship is created from one of three sources – pleasure, usefulness, or virtue – can often
Why Friendships Are Important for Mental Health Post-Pandemic The role of social connections in mental well-being Despite the numerous challenges we have faced due to COVID-19, there are measures
5 Ways to Strengthen Your Friendships as an Adult Having close friends is an important aspect of our physical and mental health. However, having strong, long-term friendships as adults isn’t
Fun (and Free!) Holiday Activities to Do With Friends It may be the most wonderful time of year, but it’s also the most expensive. Holiday spending in 2021 topped out
4 Ways Close Friendships Can Improve Your Overall Health As far as essential investments in your health go, maintaining close, healthy relationships should be rated in the top three;
Why Swiping for Friendships on Dating Apps is a Terrible Idea As dating apps become increasingly popular, more and more people are utilizing them not just to find
Why You Should Check on Your Friends Some of the hardest battles are fought within which makes it difficult for some people to express their feelings. Recently, America
How To Break Up With A Friend (Without It Getting Messy) It can be difficult to let a toxic friendship go. While it is essential to keep fighting for a
Understanding and Overcoming the Dark Side of Social Media Addiction Social media has become an integral part of our daily lives, with many of us spending hours scrolling through our
3 Reasons You Have a Hard Time Making Friends The undertaking of making new friends can seem incredibly overwhelming and anxiety-inducing. Maybe you’re an introvert and have trouble talking
How To Make Friends in the World of Video Games From its humble beginnings, the gaming industry has evolved into a bastion of companionship and camaraderie. With just a few
What Elon Musk Being Booed at Dave Chapelle Show Teaches Us About Friendship Recently, Elon Musk was booed for nearly 5 minutes straight at a Dave Chappelle show in
How to Use the World Cup to Make Friends and Build Lasting Connections How to Use the World Cup to Make Friends As the 2022 World Cup quickly approaches, supporters
Why You Should Spend Time with Your Friends During the Holidays Though the holiday season can be a tough time for some, surrounding yourself with trusted friends can help
Why Music is a Great Way to Connect with Friends Music is the key to bringing people together. Whether it’s jamming to your favorite heartbreak song in the car
Thoughtful Gift Ideas for Your Friends During the Holidays The holiday season is just around the corner. A perfect way to show appreciation and love for your friends is
Is Technology the Best Way to Find New Friends in 2022? So much of what we do online is about making connections and communicating with other people more efficiently.
5 Hobbies You Can Do with Your Friends Making friends in our seemingly virtual world can be hard, but trying new things can help! Taking on a new hobby
5 Ways to Rekindle an Old Friendship Relationships in our lives are always changing. Losing and gaining friends is a part of life, but what if you miss
How To Make Time For Your Significant Others When life pulls you in every direction, it makes it hard to make time for the special people
5 Ways to Find Friends Who Share Your Interests Nearby Whatever you’re interested in, there will be someone who loves it as much as you do. The tricky
How To Make Connections As An Introvert If you are an introvert, you may find it hard to be friendly with people at first. This can lead the person
Why Dating is So Hard in 2022 Dating has steadily been getting harder in recent years, and the pandemic hasn’t helped much. With hook-up culture, ghosting, and other modern
It happens; life gets in the way and making friends isn’t always your biggest priority. Whether you have joined a new college or taken a job in a new city,
5 Reasons Why Traveling is Important in Your Twenties Most young adults enjoy going on vacation, whether it be a tropical vacay to the Bahamas, backpacking around Europe, or
4 Reasons Why Gen Z Is The Loneliest Generation If you thought millennials were lonely, it looks like Gen Zs have it worse. In fact, Generation Z is the loneliest
7 Most Effective Ways to Step Outside Your Comfort Zone If you have ever had difficulty opening up to people, being less reserved, or expressing yourself, then you know that
5 Reasons Why Friends Are Key to Mental and Physical Health You might assume that friends are important for our mental health, but you may not know the extent to
Moved To A New City? 5 Easy Ways to Make Friends Right Now Sometimes, true friendships are hard to come by, especially if you just relocated and are feeling lonely.
Ever wonder why it’s so hard… To keep the same friends as the years go by? As we grow up, and our priorities change, so do our friendships. It
It’s harder than ever to make friends and connect with people. For the past two years, COVID has caused most people to spend more time at home and distance themselves