Loneliness: Men’s Mental Decline There have been many recent news reports about the loneliness epidemic. One of the issues highlighted is the growing trend in the decline of men’s mental
Tag: Mental Health Awareness
What is Gaslighting? Consider this: while ghosting can be incredibly hurtful, gaslighting presents a whole new level of emotional damage. When someone ghosts you, they simply vanish, allowing you to
The Power and Pitfalls of Social Media Blocking The internet, apps, and social media have become daily parts of our lives, connecting us with friends, family, and even strangers from
I realized I had a problem with my social media use the first time when I felt a panic attack come on; I could barely breathe, and the room was