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Overcoming Past Struggles My journey to letting go and meeting new friends wasn’t always easy growing up. In the South, I spent a lot of time alone after my dad

Social Learning Making friends as adults can sometimes be challenging, but what if I told you that babies could teach us a thing or two about forming connections? While it

Spotting Deceptive Promises The other day, I was at a coffee shop and overheard two therapists talking loudly about a new symptom in patients that they called “Future Faking”. Of

Impact of Inflation The impact of inflation can significantly alter people’s lives, including their mental health. 46% of Americans reported feeling lonely and depressed due to the pandemic and post-pandemic

Dating Apps and Friendship Don’t Mix In the modern era of digital technology, finding new friends can be challenging. Many people turn to dating apps like Bumble and Tinder hoping

Galentine’s Gatherings Galore Galentine’s Day is growing in popularity, and searching for ideas reveals numerous events and coupons in your area. This day, dedicated to celebrating the love and friendship

Being Friends Before Lovers  You have probably heard the old saying, “You need to be best friends with your partner to have a lasting relationship.” In today’s busy world, more

Connecting Hobbies, Finding Friends People are sharing their stories all over the internet in search of finding friends. There is no denying that people are lonely and want more from

AI’s Growing Threat You may have seen the news about Taylor Swift taking action against AI-generated nude photos of her spreading all over the internet. This controversy is alarming. Some

Why New York Sounds the Alarm On May 3rd, 2023, United States Surgeon General, Dr. Vivek Murthy, released a new Surgeon General Advisory calling attention to the public health crisis

Why Support is Important for Mental Health In today’s fast-paced and digital age, social media has become an integral part of our lives, connecting us with friends, family, and even

The Power and Pitfalls of Social Media Blocking The internet, apps, and social media have become daily parts of our lives, connecting us with friends, family, and even strangers from

Divorce is Life Changing Divorce is a life-altering event that affects not only the individuals involved but also their social connections and overall well-being. In this blog post, we will

Navigating the Shift from Fame to Online Validation It is undeniable that individuals are increasingly focused on self-preservation and pursuing their own interests. These days, people don’t seem to know

The Nostalgia of AOL Chat Rooms When I was a kid, I would run home to dial up the AOL chat room that was connected to the house modem. I

Unlocking the Secrets of Enduring Friendships Friendship is a true gift and one that keeps giving over and over by providing support, companionship, and shared experiences. While some friendships may

Why Journaling is Great for Mental Health and Setting Goals Recently, I noticed many teens journaling, and I thought, perhaps these kids are onto something. Stores, both physical and online,

Friends Bring Joy The holiday season is a time of joy and celebration, but it can also bring about feelings of stress, loneliness, and anxiety. During these times, having a

Why Many Men are Lonely It’s funny how there are thousands of online resources for mothers to connect with other moms, but few online resources for fathers to connect with

Try These Non-Traditional Holiday Activities We all know the traditional holiday traditions, but do we ever talk about the non-traditional holiday traditions for some? It would probably be fun and

Navigate Social Outings Safely Recently, it seems that every time you turn on the news, there is an alarming incident involving brazen violence, criminals, and protests in the streets. Road

Videos Are More Magical Videos allow others to relive special moments as if they were right there with you. Back in the 80s and 90s, someone in the family would

Cozy Up with Friendship and Coffee Seasonal holiday coffees are a popular choice during festive times, offering unique flavors and aromas that capture the spirit of the season. Check out

Why Volunteer during the Holidays? The holiday season is a time of giving, gratitude, and spreading joy and making a difference to those in need. Volunteering during this time can

I personally like to see my friends at least once a month. Being with them is always a vacation or holiday, no matter what season it is. But adulting is

In a world that often seems divided, World Kindness Day serves as a reminder of the power of compassion and empathy. This annual celebration, observed on November 13th, encourages individuals

I don’t know what it is about winter creeping in that onsets the blues and depression, but it’s 100% scientifically proven. Maybe it’s the long days where you can’t go

Loneliness is a complex emotion that affects individuals across various demographics. Recent studies have shed light on the intriguing ways in which the brains of lonely people work differently. In