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Tag: Social Media Addiction

Effective Strategies to Disconnect from Social Media

Posted on March 8, 2024 by Kristin LaSalle

How to Disconnect Most of us have social media, and even if we don’t, we still have a social media app on our phones in case we want to log

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Activities, Addictions, Community, Connections, Culture, Friends, Hobbies, Interests, Mental Health, Post Pandemic, Relationships, Self-Care, Social Media digital detox, meet friends, mental health, mindfulness, New Friends, offline activities, Self Reflection, social media, Social Media Addiction, social media toxicity, Spinnr, Well-being Leave a comment

When It’s Time to Find a New Outlet Online: Understanding the Need for Rehab

Posted on September 1, 2023 by Kristin LaSalle

I realized I had a problem with my social media use the first time when I felt a panic attack come on; I could barely breathe, and the room was

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Addictions, Connections, Friends, Social Media Critical Thinking Skills, Healthy Online Habits, Media Literacy, Mental Health Awareness, Online Rehabilitation, Online Safety, Personal growth, Psychological Effects, Social Impact, Social Media Addiction Leave a comment

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