The Future of the Loneliness Epidemic Loneliness has become an increasingly prevalent issue in modern society, with many referring to it as an epidemic. According to recent studies, nearly half
Tag: mindfulness
Top Ways to Deal with Stress So It Doesn’t Affect Friendships Stress has become an undeniable part of modern life, affecting people’s mental, emotional, and physical health. However, one aspect
Earth Day Activities to Do With Friends Earth Day is a global event celebrated annually on April 22nd to raise awareness and support for environmental protection. It’s a day to
5 Meaningful Ways Your Friends Can Help Improve Your Mental Health As social creatures, forging meaningful connections is key to our mental wellbeing and overall happiness. Friends can be especially
How To Be Your Most Authentic Self in a Filtered World The rise of social media has brought with it a plethora of opportunities for self-expression, but it has also
The Friendship Dilemma and Exploring the Challenges of Making Friends as an Adult The Struggle of Adult Friendships As we embark on our journey from childhood to adulthood, forming
The Balance Between Friends and Romance: Why Separating Activities Matters The Key to Thriving Relationships Love and friendship are vital components of a fulfilling life. However, striking the right
The Underappreciated Value of Exercise in Treating Mental Health Concerns Over 50% of doctors in the U.S. receive compensation, ranging from consulting fees to travel and gifts, from pharmaceutical companies.
Lessons from Social Media’s Failures: The Devastating Ripple Effects of Big Tech’s Monetization Strategies Social media has undeniably revolutionized communication, permitting us to easily share our experiences and develop relationships
The Surprising Link Between Social Isolation and Cognitive Impairments: What You Need to Know Reinforcing the Importance of Social Connections during the Pandemic As human beings, we have always
How to Make Friends with Similar Interests: Spirituality For those who are spiritual and intuitive, it may be difficult to create genuine connections with others around you if they
Navigating the Tension Between Individual and Collective Happiness in America We are all entitled to seek out our own happiness as established in the Declaration of Independence, yet this right
Rebuilding Social Connections After Years of Isolation The last three years have been a trying time for us all, with the COVID-19 pandemic forcing us to distance ourselves from those
How Friends Can Help You Beat Seasonal Depression During the winter season, it’s easy to find ourselves down and out more often than usual. As the seasons change and sunlight