Inspiring Female Leadership Kristin LaSalle is a remarkable woman. At 41 years old, with 13 years of experience in the tech industry, she stands as a beacon of creativity and
Category: Work-life Balance
Understanding Burnout Burnout is a distinct form of stress, often associated with work, that can affect your physical and mental health. Mayo Clinic defines burnout as “a state of physical
Loneliness: Men’s Mental Decline There have been many recent news reports about the loneliness epidemic. One of the issues highlighted is the growing trend in the decline of men’s mental
Mindfulness: Quiet the Noise The last couple of years, I have felt like my mind has been getting louder. It’s in this “on” mode 24/7, and I can’t seem to