Beware of Energy Vampires Energy vampires are individuals who drain your energy, leaving you feeling depleted and exhausted after interacting with them. It is important to recognize these individuals and
Category: Relationships
Understanding Burnout Burnout is a distinct form of stress, often associated with work, that can affect your physical and mental health. Mayo Clinic defines burnout as “a state of physical
Loneliness: Men’s Mental Decline There have been many recent news reports about the loneliness epidemic. One of the issues highlighted is the growing trend in the decline of men’s mental
What is Gaslighting? Consider this: while ghosting can be incredibly hurtful, gaslighting presents a whole new level of emotional damage. When someone ghosts you, they simply vanish, allowing you to
Decades of Friendships Over the years, the way people have chosen friends has evolved, influenced by societal changes, technological advancements, and cultural shifts. Even though some of the ways we
How to Disconnect Most of us have social media, and even if we don’t, we still have a social media app on our phones in case we want to log
Adults Get Bullied, Too In school, we all knew who the snobs were. Everyone had a specific table at lunch that labeled their status, and there was no confusion. Believe
Overcoming Past Struggles My journey to letting go and meeting new friends wasn’t always easy growing up. In the South, I spent a lot of time alone after my dad
Social Learning Making friends as adults can sometimes be challenging, but what if I told you that babies could teach us a thing or two about forming connections? While it
Spotting Deceptive Promises The other day, I was at a coffee shop and overheard two therapists talking loudly about a new symptom in patients that they called “Future Faking”. Of
Advantages of Being Friends Before Dating Dating a friend is an entirely different experience from dating a stranger. While you may feel the urge to jump into a relationship head-first
When Is Ending Friendships the Right Thing To Do? According to “ The Psychology of Friendship ,” one of the main reasons people become friends has to do with their
Need for Inclusivity Eating disorders pose serious risks to both physical and mental health, requiring specialized treatment for recovery. However, the financial burden of seeking residential treatment for eating disorders
The Power and Pitfalls of Social Media Blocking The internet, apps, and social media have become daily parts of our lives, connecting us with friends, family, and even strangers from
Divorce is Life Changing Divorce is a life-altering event that affects not only the individuals involved but also their social connections and overall well-being. In this blog post, we will
Navigating Divorce Since the COVID-19 pandemic, there has been an increase in divorce rates by over 35%. Researchers say that the COVID-19 quarantine caused marriages to fall apart within weeks.
Keeping Friends Out of Your Relationships During the height of the pandemic, divorce rates and filed separations were through the roof. The pandemic brought out the best and worst in
Navigating the Shift from Fame to Online Validation It is undeniable that individuals are increasingly focused on self-preservation and pursuing their own interests. These days, people don’t seem to know
I personally like to see my friends at least once a month. Being with them is always a vacation or holiday, no matter what season it is. But adulting is
Not All Friendships Are Equal Friendship is a fundamental aspect of our lives, shaping our experiences and influencing our personal growth. However, it is crucial to recognize that not all
At the age of 26, I embarked on an incredible journey that would change my life forever. Leaving behind my homeland of Albania, I set my sights on Portugal, drawn
Saying Goodbye: Navigating Pandemic Changes Right in the midst of the COVID-19 pandemic, just over 3 years ago, my husband made the decision to stop working at his dad’s IT
When I reminisce about childhood and even young adulthood, dance was such a big part. From the time we were in Kindergarten, meeting our very first friends, holding hands, and
Recently, I needed a few days away to unwind from a stressful month. I didn’t want to go far, but I desired a mini vacation feel without hopping on a
This happens to me all too often, and I was just discussing this with someone, as it’s a common issue for many, not just myself. My friends sometimes reach out
The Stages of Motherhood This week, my only child turns 17. Just writing this makes my heart sink. He just went back to school this week as well, so the
Loneliness is a complex emotion that affects individuals across various demographics. Recent studies have shed light on the intriguing ways in which the brains of lonely people work differently. In
There’s something magical about exploring a city with a new friend. It’s an opportunity to see your hometown through fresh eyes and discover hidden gems you may have overlooked. In
I remember when I was in high school, a girlfriend of mine would borrow my brand new clothes and then, to suck up to the popular girls, she would try
Bullying is an issue that has persisted for generations, casting a long and dark shadow over the lives of countless individuals. Its impact can be profound, leaving scars that often
When I was a young girl, I grew up in Miami, Florida. Life was perfect with sunshine and good living. But things changed quickly when we were hit by the
After my mom died, I decided it was time to get a furry companion to ease my sorrow and emptiness. I was grieving really badly at the time, and my
Friendship is a beautiful bond that enriches our lives and provides us with support, laughter, and unforgettable memories. In the world of cinema, there are countless movies that beautifully capture
In today’s fast-paced world, finding meaningful connections and building friendships can sometimes be a challenge. However, one simple and enjoyable solution lies in the humble cup of coffee. Coffee has
Concerts are not only a fantastic way to enjoy live music but also provide an opportunity to meet like-minded individuals who share your passion for music. While the concert experience
Traveling with friends is an incredible way to create lasting memories and strengthen bonds. If you’re looking for exciting destinations to explore together for memorable friend trips, we’ve curated a
In the fast-paced and demanding world we live in, it’s easy to get lost in the hustle and bustle of our careers and responsibilities. As we relentlessly pursue success and
Have you ever gotten sick or heard of a friend becoming sick? Sometimes, this is life-changing, and instead of avoiding the topic or feeling like it’s a burden, I decided
Being a child of the 80’s, I grew up with Barbie. You can kind of call me a Barbie expert. Yes, she was one of my first friends. She would
In today’s fast-paced world, maintaining strong and lasting friendships can be difficult. Friends who truly care about you should also care about your health and well being. Recently a
Childhood Struggles: Battling Obesity at a Young Age For me, it all goes back to who I was designed to be. I became a Christian at the age of 21.
International Day of Friendship was designated by the United Nations General Assembly, is a time to appreciate and celebrate the friendships that promote peace, happiness, and unity across the globe.
How to Make a Good First Impression on Anyone Making a good first impression is crucial in any situation, whether it’s meeting someone new at a social gathering, a job
How Social Media Destroyed Human Interaction and How to Get It Back In this digital age, social media has provided us with an unprecedented level of global connectivity. Unfortunately though,
The Balance Between Friends and Romance: Why Separating Activities Matters The Key to Thriving Relationships Love and friendship are vital components of a fulfilling life. However, striking the right
Dealing with Mean Girls: What the Selena and Hailey Feud Teaches us About Friendship Naturally, we will run into people whose personalities or lifestyles aren’t compatible with ours. But, the
The Benefits of Having a Diverse Friend Group Friendship is a fundamental element of the human experience, and it can have an enormous impact on our physical health and
Why Hiking with a Group is Good for Your Mind and Body Hiking is an excellent way to level up your physical and mental wellbeing. From enhancing cardiovascular strength and
Why Swiping for Friendships on Dating Apps is a Terrible Idea As dating apps become increasingly popular, more and more people are utilizing them not just to find
What Elon Musk Being Booed at Dave Chapelle Show Teaches Us About Friendship Recently, Elon Musk was booed for nearly 5 minutes straight at a Dave Chappelle show in
How to Use the World Cup to Make Friends and Build Lasting Connections How to Use the World Cup to Make Friends As the 2022 World Cup quickly approaches, supporters
How To Make Time For Your Significant Others When life pulls you in every direction, it makes it hard to make time for the special people
5 Ways to Find Friends Who Share Your Interests Nearby Whatever you’re interested in, there will be someone who loves it as much as you do. The tricky
It happens; life gets in the way and making friends isn’t always your biggest priority. Whether you have joined a new college or taken a job in a new city,
4 Reasons Why Gen Z Is The Loneliest Generation If you thought millennials were lonely, it looks like Gen Zs have it worse. In fact, Generation Z is the loneliest
5 Reasons Why Friends Are Key to Mental and Physical Health You might assume that friends are important for our mental health, but you may not know the extent to
Moved To A New City? 5 Easy Ways to Make Friends Right Now Sometimes, true friendships are hard to come by, especially if you just relocated and are feeling lonely.
Ever wonder why it’s so hard… To keep the same friends as the years go by? As we grow up, and our priorities change, so do our friendships. It
It’s harder than ever to make friends and connect with people. For the past two years, COVID has caused most people to spend more time at home and distance themselves