When I reminisce about childhood and even young adulthood, dance was such a big part. From the time we were in Kindergarten, meeting our very first friends, holding hands, and
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In the world of dance, there’s something truly captivating about the nostalgia and energy of retro dance styles. And what better way to celebrate these timeless moves than through a
Recently, I needed a few days away to unwind from a stressful month. I didn’t want to go far, but I desired a mini vacation feel without hopping on a
Ah, the fabulous 40s! A time when we’re supposed to have everything figured out, right? Well, except for one tiny detail: making friends. It seems that as we gracefully age,
This week, my only child turns 17. Just writing this makes my heart sink. He just went back to school this week as well, so the house has been very
There’s something magical about exploring a city with a new friend. It’s an opportunity to see your hometown through fresh eyes and discover hidden gems you may have overlooked. In
I remember when I was in high school, a girlfriend of mine would borrow my brand new clothes and then, to suck up to the popular girls, she would try
Bullying is an issue that has persisted for generations, casting a long and dark shadow over the lives of countless individuals. Its impact can be profound, leaving scars that often
When I was a young girl, I grew up in Miami, Florida. Life was perfect with sunshine and good living. But things changed quickly when we were hit by the
In today’s fast-paced world, finding meaningful connections and building friendships can sometimes be a challenge. However, one simple and enjoyable solution lies in the humble cup of coffee. Coffee has
Traveling with friends is an incredible way to create lasting memories and strengthen bonds. If you’re looking for exciting destinations to explore together for memorable friend trips, we’ve curated a
How Social Media Destroyed Human Interaction and How to Get It Back In this digital age, social media has provided us with an unprecedented level of global connectivity. Unfortunately though,
The Underappreciated Value of Exercise in Treating Mental Health Concerns Over 50% of doctors in the U.S. receive compensation, ranging from consulting fees to travel and gifts, from pharmaceutical companies.
Lessons from Social Media’s Failures: The Devastating Ripple Effects of Big Tech’s Monetization Strategies Social media has undeniably revolutionized communication, permitting us to easily share our experiences and develop relationships
The Lonely Side of Parenthood: Why Making Friends is Harder with Kids The path of parenting can often be an isolating one, particularly when it comes to socializing with
The Surprising Link Between Social Isolation and Cognitive Impairments: What You Need to Know Reinforcing the Importance of Social Connections during the Pandemic As human beings, we have always
Breaking the Loneliness Epidemic: The Struggle of American Adults to Find Friends True companionship is crucial for a life well-lived, granting us the sense of love and community that we
The Benefits of Having a Diverse Friend Group Friendship is a fundamental element of the human experience, and it can have an enormous impact on our physical health and
Navigating the Tension Between Individual and Collective Happiness in America We are all entitled to seek out our own happiness as established in the Declaration of Independence, yet this right
Why Authenticity is the Key to Building Strong Relationships In this digital age, the inclination to showcase a perfected version of ourselves online is strong. To create an enviable profile,
How Friends Can Help You Beat Seasonal Depression During the winter season, it’s easy to find ourselves down and out more often than usual. As the seasons change and sunlight
Why Men Need Meaningful Relationships, Too In a world where face-to-face interaction has become hard to come by, 61% of Americans report feeling lonely. Notably, men report feeling lonelier than
Why Hiking with a Group is Good for Your Mind and Body Hiking is an excellent way to level up your physical and mental wellbeing. From enhancing cardiovascular strength and
Navigating the New Normal: Tips for Maintaining Mental Health in a Post-Pandemic World As we strive to adjust and acclimate to the post-pandemic “new normal,” it is critical
Why Friendships Are Important for Mental Health Post-Pandemic The role of social connections in mental well-being Despite the numerous challenges we have faced due to COVID-19, there are measures
Fun (and Free!) Holiday Activities to Do With Friends It may be the most wonderful time of year, but it’s also the most expensive. Holiday spending in 2021 topped out
Why Swiping for Friendships on Dating Apps is a Terrible Idea As dating apps become increasingly popular, more and more people are utilizing them not just to find
Why You Should Check on Your Friends Some of the hardest battles are fought within which makes it difficult for some people to express their feelings. Recently, America
What Elon Musk Being Booed at Dave Chapelle Show Teaches Us About Friendship Recently, Elon Musk was booed for nearly 5 minutes straight at a Dave Chappelle show in
Why You Should Spend Time with Your Friends During the Holidays Though the holiday season can be a tough time for some, surrounding yourself with trusted friends can help
Why Music is a Great Way to Connect with Friends Music is the key to bringing people together. Whether it’s jamming to your favorite heartbreak song in the car
It happens; life gets in the way and making friends isn’t always your biggest priority. Whether you have joined a new college or taken a job in a new city,
4 Reasons Why Gen Z Is The Loneliest Generation If you thought millennials were lonely, it looks like Gen Zs have it worse. In fact, Generation Z is the loneliest
7 Most Effective Ways to Step Outside Your Comfort Zone If you have ever had difficulty opening up to people, being less reserved, or expressing yourself, then you know that
Moved To A New City? 5 Easy Ways to Make Friends Right Now Sometimes, true friendships are hard to come by, especially if you just relocated and are feeling lonely.
Ever wonder why it’s so hard… To keep the same friends as the years go by? As we grow up, and our priorities change, so do our friendships. It